Comments on: Does a good diet really help prevent acne?

By: Jflo

Jflo — Sun, 19 Jul 2009 01:23:46 +0000

yes this is very accurate, because your skin needs water to stay hydrated and vitamins and minerals to stay looking its best.
and greasy foods and junk food is proven to make your skin oily and helps the production of pimples

By: sammy

sammy — Sat, 18 Jul 2009 22:55:02 +0000

water, green veg and salmon are all great for your skin.

By: Holli

Holli — Wed, 15 Jul 2009 13:09:07 +0000

Ive read in a few different places that chocolate and greasy foods really dont give you acne, but a healthy diet and water would probably help.

By: fumarbebe

fumarbebe — Mon, 13 Jul 2009 21:15:42 +0000

Anything that you do with nutrition that is healthy for your body is going to be reflected in your skin. Water is good for the body (skin included).

However, the myths that chocolate, greasy foods, etc. cause acne are simply not true. Don’t buy into that crap.

But also, don’t try to live off of chocolate, greasy foods, etc. either. They aren’t healthy in excess, so they aren’t healthy for your skin either.

By: t r i n u h

t r i n u h — Sat, 11 Jul 2009 15:18:10 +0000

really really really true.

a diet of only fresh fruits and veggies will, but a normal diet will lots of water doesn’t get anyone very far.

By: Samantha*

Samantha* — Wed, 08 Jul 2009 16:03:11 +0000

Yes,
I Experimented it, for 1 month i had a really healthy balanced diet with, drinking at least 500ml of water a day, my acne went down.
Then another 1, with what i would normally eat, and it came back up

So yup its true!!!!

and works

By: Atlanta

Atlanta — Wed, 08 Jul 2009 08:17:40 +0000

yes it’s true

By: Fiona

Fiona — Tue, 07 Jul 2009 04:21:06 +0000

drinking a lot of water literally cured all my skin problems …. i had acne and the water has worked wonders. it flushes out the toxins in your body. try it, i was amazed, you will be too!

By: thecoloralex

thecoloralex — Sun, 05 Jul 2009 00:58:12 +0000

yeah it does, low in fatty things and chocolate
fun times

By: tiggababy

tiggababy — Sat, 04 Jul 2009 03:32:42 +0000

i dont think so i heard its just alot of fruit and water and tea!