Does your diet affect how much acne you have or is it all hormones?

Posted by admin on Tuesday, June 23rd 2009   

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23
Jun
Filed under: Adult Acne Main     Tags: , , , ,
3 Comments   








acne diet
I drink alot of soda and not enough water, when i stop drinking soda and drink more water my acne seems to clear up, is this just a coincidence or is it actually related to drinking alot of soda and not enough water please help, tell me any trick you know about keeping clear skin, im desperate tried alot of things!

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3 Comments Already

neysyah Said,
June 25th, 2009 @10:33 am  

I think water will make skin better water can be neutralized our Ph balance thats way water can make acne clear

Jeff M Said,
June 27th, 2009 @5:43 am  

typically greasy food makes greasy skin.

paperclips Said,
June 27th, 2009 @10:15 pm  

The effect is obviously shown on your skin by water that diet also plays a role.
A healthy individual to have 1.5-2 liters of water /day .
Water flushes out toxins that is why your acne clears up.It keeps your skin healthy and hydrated.
Cut down on fried foods and food items which contain alot of fat for eg cream cheese, butter, oil.
Exercise also
Wishing you good luck

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