I’m a teen and I’ve heard that an unhealthy diet is a cause of acne. But I have noticed alot of people in school who eat junk food everyday and they never get any acne. I try to eat very healthy and I drink alot of water but I still always get really bad acne.
By: Michael Alexander
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If one thing caused acne we’d find a better cure. We are what we eat but you need to really ‘kill’ bacteria that causes acne and food doesn’t – however if you have bad skin you should take in to account what you are eating – for over all health.
Genetics, hormones, hygiene all play a crucial role in your skin!